You found this for a reason
You're tired, overwhelmed, and probably really good at holding it all together on the outside. This is a space to finally put that down.
Hi, I'm Marlo — a Registered Social Worker and trauma therapist based in Toronto, offering virtual therapy across Ontario. I specialize in EMDR, somatic approaches, and nervous system regulation for women navigating anxiety, burnout, postpartum overwhelm, and the long shadow of trauma.
If someone handed you this flyer, consider it a nudge.
📋 Not sure where to start? That's okay.
Here's how working together can look:
Free 15-Minute Consultation — A no-pressure call to talk about what's going on, ask questions, and see if we're a good fit. No commitment required.
Intake Session — A dedicated 50-minute session to go deeper, map out what you're carrying, and build a plan that actually fits your life.
Ongoing Therapy — Sessions available in 30, 50, 90, and 120-minute formats — because healing doesn't come in one size.
All sessions are virtual and available to anyone in Ontario.
💛 You might be in the right place if…
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You're a mom running on empty and can't remember the last time you felt like yourself
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Anxiety, irritability, or numbness have become your baseline
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You've been through something hard — a difficult birth, a medical experience, a loss — and it's still living in your body
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You've tried talking about it, but talking doesn't seem to be enough
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You want support that actually goes somewhere
My work goes beyond the surface. Using EMDR and somatic approaches, we work with your nervous system — not just your thoughts — to help you feel safe, grounded, and more like you again.
🎁 Free Download: Self-Compassion Workbook
Breathing exercises aren't always enough. This guide walks you through five evidence-informed tools for calming your nervous system in real life — whether you're in the middle of a hard moment, running on no sleep, or just trying to feel more like yourself.
Sign up below and I'll send it straight to your inbox.
You'll also receive occasional emails with resources, reflections, and updates from my practice. Unsubscribe anytime.
READY WHEN YOU ARE
The free consult is 15 minutes, totally no-pressure, and a really good way to get a feel for whether this is the right fit. We can talk about what's going on, I can answer your questions, and we go from there.
Virtual therapy available across Ontario. Questions? Reach me at hello@marlodrago.com