I had a highly positive experience with the group therapy sessions led by Ms. Marlo Drago in Toronto. Her skillful and professional facilitation of the discussions was both insightful and enriching. The integration of restorative yoga, meditation and talk therapy created a comprehensive approach to healing that I found particularly beneficial. Through these small group sessions, I acquired valuable tools and strategies that have significantly improved my ability to manage my mental health in everyday life. Overall, the combination of Ms. Drago's expertise and the holistic methods used made  this group therapy experience truly transformative.